Benefits Of Using Lavender Essential Oil
Lavender Essential oil is obtained from the flowers spikes of a certain lavender species through distillation.
Although it has long been used in perfume production, it has many other uses. For instance, its sweet floral scent has a calming effect that is essential in relaxation and reduction of stress and anxiety. It can therefore be used in aromatherapy. It has balancing properties that help in boosting energy and stamina within the body.
The therapeutic-grade lavender is known for enhancing skin beauty, soothing and cleansing cuts, bruises and other forms of skin irritations.
Studies have shown that Lavender is a powerful antibacterial and when combined with lemon balm, it acquires antiviral properties. It can therefore be used to keep disease causing microorganism at bay. Due to its soothing effect, it can also be used in the treatment of fever, headaches and menstrual crumbs.
Putting a few drops of the oil on the pillow can prevent insomnia in those who are prone to this condition.
The oil can also be used for enhancing food flavor.
Lavender essential oil is the most versatile of all essential oils as it can be used in different ways.